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	<title>Health Tips Pedia &#187; Hair Health</title>
	<atom:link href="http://www.healthtipspedia.com/category/hair-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.healthtipspedia.com</link>
	<description>Get useful health tips about various health issues and learn remedies of health disorders and diseases.</description>
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		<title>Tips on Choosing the Right Hairstyle</title>
		<link>http://www.healthtipspedia.com/tips-on-choosing-the-right-hairstyle/</link>
		<comments>http://www.healthtipspedia.com/tips-on-choosing-the-right-hairstyle/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 09:57:30 +0000</pubDate>
		<dc:creator>Health</dc:creator>
				<category><![CDATA[Beauty Tips]]></category>
		<category><![CDATA[Hair Health]]></category>
		<category><![CDATA[Body Structure]]></category>
		<category><![CDATA[Choosing The Right Hairstyle]]></category>
		<category><![CDATA[Circumstance]]></category>
		<category><![CDATA[Complement]]></category>
		<category><![CDATA[Different Hairstyles]]></category>
		<category><![CDATA[Face Suits]]></category>
		<category><![CDATA[Facial Structure]]></category>
		<category><![CDATA[Fringe]]></category>
		<category><![CDATA[Haircut]]></category>
		<category><![CDATA[Hairstyle For Oval Face]]></category>
		<category><![CDATA[Jawbone]]></category>
		<category><![CDATA[long hair]]></category>
		<category><![CDATA[Long Hairs]]></category>
		<category><![CDATA[New Hairstyle]]></category>
		<category><![CDATA[Short Hair]]></category>
		<category><![CDATA[Square Face]]></category>
		<category><![CDATA[Tendrils]]></category>
		<category><![CDATA[Textiles]]></category>
		<category><![CDATA[Topknot]]></category>
		<category><![CDATA[Wide Forehead]]></category>

		<guid isPermaLink="false">http://www.healthtipspedia.com/?p=306</guid>
		<description><![CDATA[It is almost certain that many of you have tried different hairstyles to look beautiful and ended up with ghastly results. This is because, not many people do realize that it’s not necessary that a hairstyle which has made someone gorgeous will work with them in the same manner. Whereas, it’s very important to consider [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://healthtipspedia.com/wp-content/uploads/2009/11/tips-on-choosing-the-right-hairstyle1.jpg" alt="tips-on-choosing-the-right-hairstyle" title="tips-on-choosing-the-right-hairstyle" width="315" height="225" class="alignleft size-full wp-image-305" />It is almost certain that many of you have tried different hairstyles to look beautiful and ended up with ghastly results. This is because, not many people do realize that it’s not necessary that a hairstyle which has made someone gorgeous will work with them in the same manner. Whereas, it’s very important to consider that a particular hairstyle becomes a good one only because of the facial structure.</p>
<p>Undoubtedly, the right way of selecting the perfect hairstyle for someone is to identify which one will suite with the face flatteringly which is the most significant factor for having a good appearance. The precise hairstyle not only speaks about your character, also it balances your body, structure of your face and complement on your textiles and lifestyle. A professional haircut is always an expensive investment; therefore, consider the following factors when you are going to choose a new hairstyle.<br />
<span id="more-306"></span><br />
<strong>Right Hairstyle for Oval Face:</strong> Those who have an oval face are quite lucky since almost any hairstyle will match them. A longer face suits best with short hair with a fringe. But never try for a severe long hair since it will make your face longer.</p>
<p><strong>Perfect Hairstyle for Round Face:</strong> Try to add some length with your hair if your face is quite round. There may be some people who wouldn’t like to have long hairs. In this circumstance, part your hair on side and add fullness on top. Don’t go for a neat bob with an edging. The top of the head is recommended to give a long look with layered curly style, expanding to the back. To make a topknot, always opt for a lot of lengthened tendrils out which will help balancing your face. A huge volume of hair gives the round face a flat look. Also, avoid a severe tied back style since it will make your face rounder.</p>
<p><strong>Ideal Hairstyle for Square Face:</strong> A square jawbone and wide forehead denotes a square face which can be most beautifully decorated with 2.5cm of hair below the chin. For thick of wavy hairs, all one length is recommended. If you have straight hair, you can go for a trivial angle in the front. Bobs and blunt clipped bangs are not suggested at all. Most importantly, a square face requires a little softening to take the attention away from the jaw through a diagonal edging from the hairline and surrounding the ears if you keep your hair up or loose long with a crumb of bounce under chin level.</p>
<p><strong>Trendy Hairstyle for Long Face:</strong> A long and thin face along with a narrow chin will nicely adopt a short and perky bob. At the back, it should be short and angled to the chin length, in front side.  Keep it with a parting with bangs brushed in the side and round out to make a perfect appearance. A longer bob of around 5 cm below the chin is also another good alternative for this kind of face. Layered and long hair is not recommended for this type of face since these hairstyles will make the face even longer.</p>
<div id="crp_related"><h3>More :</h3><ul><li><a href="http://www.healthtipspedia.com/10-bad-sleeping-habits/" rel="bookmark" class="crp_title">10 Bad Sleeping Habits</a></li><li><a href="http://www.healthtipspedia.com/3-tips-to-clean-your-skin/" rel="bookmark" class="crp_title">3 Tips to Clean Your Skin</a></li><li><a href="http://www.healthtipspedia.com/anti-wrinkle-face-cream-find-out-two-effective-natural-ingredients-for-removing-wrinkles/" rel="bookmark" class="crp_title">Anti Wrinkle Face Cream &#8211; Find Out Two Effective Natural Ingredients for Removing Wrinkles</a></li><li><a href="http://www.healthtipspedia.com/5-home-remedies-to-treat-acne/" rel="bookmark" class="crp_title">5 Home Remedies to Treat Acne</a></li><li><a href="http://www.healthtipspedia.com/five-fruits-that-work-magic-on-your-skin/" rel="bookmark" class="crp_title">Five Fruits that Work Magic on Your Skin</a></li></ul></div>]]></content:encoded>
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		</item>
		<item>
		<title>Tips on Healthy Hair Growth</title>
		<link>http://www.healthtipspedia.com/tips-on-healthy-hair-growth/</link>
		<comments>http://www.healthtipspedia.com/tips-on-healthy-hair-growth/#comments</comments>
		<pubDate>Fri, 16 Oct 2009 10:12:42 +0000</pubDate>
		<dc:creator>Health</dc:creator>
				<category><![CDATA[Hair Health]]></category>
		<category><![CDATA[Adequate Protein]]></category>
		<category><![CDATA[Age Health]]></category>
		<category><![CDATA[Amino Acids]]></category>
		<category><![CDATA[Animal Sources]]></category>
		<category><![CDATA[Body Tissues]]></category>
		<category><![CDATA[Carbohydrate Source]]></category>
		<category><![CDATA[Cysteine]]></category>
		<category><![CDATA[Dietary Fats]]></category>
		<category><![CDATA[Dietary Protein]]></category>
		<category><![CDATA[Food Group]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[Hair Growth]]></category>
		<category><![CDATA[hair nutrients]]></category>
		<category><![CDATA[Healthy Hair]]></category>
		<category><![CDATA[long hair]]></category>
		<category><![CDATA[Nutrition Plan]]></category>
		<category><![CDATA[Nutritional Balance]]></category>
		<category><![CDATA[Protein Rich Foods]]></category>
		<category><![CDATA[Refined Carbohydrates]]></category>
		<category><![CDATA[Refining Process]]></category>
		<category><![CDATA[Sound Nutrition]]></category>
		<category><![CDATA[Source Of Energy]]></category>
		<category><![CDATA[Whole Grains]]></category>

		<guid isPermaLink="false">http://www.healthtipspedia.com/?p=237</guid>
		<description><![CDATA[Ensuring healthy hair growth is everyone’s concern nowadays. Many of you may have found it difficult but adapting the following hair growing tips will certainly guide you to the path of your long-desired beautiful healthy hair.
Meeting the Protein Sufficiency: Protein is composed of amino acids that are indispensable for building new cells and the five [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://healthtipspedia.com/wp-content/uploads/2009/10/tips-on-healthy-hair-growth1.jpg" alt="tips-on-healthy-hair-growth" title="tips-on-healthy-hair-growth" width="315" height="225" class="alignleft size-full wp-image-238" />Ensuring healthy hair growth is everyone’s concern nowadays. Many of you may have found it difficult but adapting the following hair growing tips will certainly guide you to the path of your long-desired beautiful healthy hair.</p>
<p><strong>Meeting the Protein Sufficiency:</strong> Protein is composed of amino acids that are indispensable for building new cells and the five amino acids that are particularly associated with hair growth are cystine, lysine, arginine, cysteine, and methionine. Lack of adequate protein over a longer period of time can force hair not to grow anymore and finally shedding after a few months. Therefore, to keep up with a healthy hair growth, you must include sufficient amount of protein rich foods into your daily diet. Dairy products, soy, seeds, grains and nuts are few good sources of dietary protein.<br />
<span id="more-237"></span><br />
<strong>Maintaining Proper Carbohydrate Level:</strong> Carbohydrates are a good source of energy that helps growing the body tissues, including hair. Moreover, carbs provide a good amount of Vitamin B which is vital for healthy hair. However, you should opt for non-refined carbohydrates instead of white flour or sugar, because they go through an intuitive refining process. Consider fresh vegetables, fruits, brown rice, whole grains and potatoes as preferable carbohydrate source.</p>
<p><strong>Maintain a Proportionate Balance of Dietary Fats:</strong> Your body requires adequate amount of fat in order to keep the energy production process uninterrupted. The fat is recommended to get from a mixture of plant and animal sources.</p>
<p><strong>Choose the Right Nutritional Balance that Suits You Best:</strong> How much should you eat from each food group depends on various factors like sex, age, health and physical activity level of every individual. However, there are few common issues of a sound nutrition plan which are mentioned below.</p>
<p>•	Eat a mixture of foods.</p>
<p>•	Most essentially, moderate your junk food consuming habit.</p>
<p>•	Choose lightly processed and natural foods for your daily diet.</p>
<p>•	Do not over cook your meal.</p>
<p><strong>Choose Few Supplements Carefully to Support a Nutritious Diet:</strong> Following a healthful diet is vital for sound hair health, but it might not be enough for a number of grounds:</p>
<p>•	Modern farming techniques may reduce the nutrient value of foods.</p>
<p>•	High level of stress may eliminate your body nutrients.</p>
<p>•	Dieting may affect the level of nutrient.</p>
<p>•	Aging decreases our body’s ability to utilize certain nutrients.</p>
<p>•	Work outs can decrease some nutrients.</p>
<p>Well-balanced multi-mineral/vitamin products that are specially cater for the needs of healthy hair may suffice for this issue.</p>
<div id="crp_related"><h3>More :</h3><ul><li><a href="http://www.healthtipspedia.com/tips-to-prevent-hair-loss/" rel="bookmark" class="crp_title">Tips to Prevent Hair Loss</a></li><li><a href="http://www.healthtipspedia.com/key-reasons-of-hair-loss/" rel="bookmark" class="crp_title">Key Reasons of Hair Loss</a></li><li><a href="http://www.healthtipspedia.com/3-tips-on-look-after-your-baby%e2%80%99s-hair/" rel="bookmark" class="crp_title">3 Tips on Look after Your Baby’s Hair</a></li><li><a href="http://www.healthtipspedia.com/3-tips-on-understanding-why-nutrition-is-important/" rel="bookmark" class="crp_title">3 Tips on Understanding why Nutrition is Important</a></li><li><a href="http://www.healthtipspedia.com/benefits-of-whey-protein-for-a-healthy-body/" rel="bookmark" class="crp_title">Benefits of Whey Protein for a Healthy Body</a></li></ul></div>]]></content:encoded>
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		</item>
		<item>
		<title>Key Reasons of Hair Loss</title>
		<link>http://www.healthtipspedia.com/key-reasons-of-hair-loss/</link>
		<comments>http://www.healthtipspedia.com/key-reasons-of-hair-loss/#comments</comments>
		<pubDate>Mon, 05 Oct 2009 13:20:03 +0000</pubDate>
		<dc:creator>Health</dc:creator>
				<category><![CDATA[Hair Health]]></category>
		<category><![CDATA[Acute Illness]]></category>
		<category><![CDATA[Cause Hair Loss]]></category>
		<category><![CDATA[Contraceptive Pills]]></category>
		<category><![CDATA[Degenerative Diseases]]></category>
		<category><![CDATA[Estrogens]]></category>
		<category><![CDATA[Excessive Hair Loss]]></category>
		<category><![CDATA[Family Strife]]></category>
		<category><![CDATA[Fungal Infections]]></category>
		<category><![CDATA[Hair Loss After Pregnancy]]></category>
		<category><![CDATA[Hair Loss Hair]]></category>
		<category><![CDATA[Heredity]]></category>
		<category><![CDATA[Loss Of Balance]]></category>
		<category><![CDATA[Male Hair Loss]]></category>
		<category><![CDATA[Male Pattern Baldness]]></category>
		<category><![CDATA[Poor Circulation]]></category>
		<category><![CDATA[Poor Diet]]></category>
		<category><![CDATA[Pregnancy Hair Loss]]></category>
		<category><![CDATA[Stressful Family]]></category>
		<category><![CDATA[Thyroid Diseases]]></category>
		<category><![CDATA[Thyroid Imbalance]]></category>

		<guid isPermaLink="false">http://www.healthtipspedia.com/?p=184</guid>
		<description><![CDATA[Hair loss is a common issue among both men and women and in both cases, the reasons are quite similar. Well there are more than a few reasons that may trigger the hair loss process and here we are going to discuss about few most significant ones.
Long Illness: A common cause of hair loss among [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://healthtipspedia.com/wp-content/uploads/2009/10/key-reasons-of-hair-loss1.jpg" alt="key-reasons-of-hair-loss" title="key-reasons-of-hair-loss" width="315" height="220" class="alignleft size-full wp-image-185" />Hair loss is a common issue among both men and women and in both cases, the reasons are quite similar. Well there are more than a few reasons that may trigger the hair loss process and here we are going to discuss about few most significant ones.</p>
<p><strong>Long Illness:</strong> A common cause of hair loss among both men and woman is serious illness for a longer period of time or a very stressful family strife period. Point to be noted that stress can cause many other problems with your body aside from excessive hair loss.</p>
<p><strong>Hormonal Imbalance:</strong> Hormonal imbalance can happen through various thyroid diseases and this imbalance can cause serious hair loss. On the other hand, correcting a hormonal imbalance such as the excess of estrogens or androgens could cause hair loss as well.<br />
<span id="more-184"></span><br />
<strong>Pregnancy: </strong>Hair loss after pregnancy is another common issue in many cases due to loss of balance in hormones. However, this usually gets cured on its own after several months when the hormones go back to normal.</p>
<p><strong>Infections:</strong> Certain degenerative diseases or fungal infections can cause hair loss. In such conditions, you must consider purchasing an anti-fungal lotion or shampoo in order to overcome these fungal infections that trigger hair loss.</p>
<p><strong>Genetic:</strong> Genes are the biggest factor for hair loss that passes on from one generation to another. There are no definite indications from which part (father or mother) people get these genes, it is simply luck if you have this problem from any of your parents.</p>
<p>Hair loss in men is more dramatic, and trails a specific pattern of hair loss named “Male Pattern Baldness”, caused by di-hydro testosterone (DHT). Main factors on male hair loss comprise hormones, heredity and aging. On the other hand, women hair loss is frequent after menopause and 2 or 3 months after delivery. Other contributing factors are poor diet, acute illness, poor circulation, radiation, high stress, chemotherapy, certain drugs, thyroid imbalance, diabetes, contraceptive pills, high doses of vitamin A, sudden weight loss, iron deficiency, high fever, ringworm, chemicals like hair dyes, some fungal infections and lack of appropriate nutrition.</p>
<p>There are few reasons behind premature hair loss, they are:</p>
<p>•	Nutritional deficiency or dietary imbalances.<br />
•	Stress and weakness from overwork.<br />
•	Using abrasive hair lacquers, shampoos, dyes and bleaching.<br />
•	Genetic factors.<br />
•	Endocrine disorder<br />
•	Infectious diseases<br />
•	Protein deficiencies in hair cells<br />
•	Changes of metabolic hormone in lactating women</p>
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		</item>
		<item>
		<title>Home Remedies to Treat Dandruff</title>
		<link>http://www.healthtipspedia.com/home-remedies-to-treat-dandruff/</link>
		<comments>http://www.healthtipspedia.com/home-remedies-to-treat-dandruff/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 09:19:42 +0000</pubDate>
		<dc:creator>Health</dc:creator>
				<category><![CDATA[Hair Health]]></category>
		<category><![CDATA[Home Health Care]]></category>
		<category><![CDATA[Almond Oil]]></category>
		<category><![CDATA[Coconut Oil]]></category>
		<category><![CDATA[Culprits]]></category>
		<category><![CDATA[Curds]]></category>
		<category><![CDATA[Dermatologist]]></category>
		<category><![CDATA[Fenugreek]]></category>
		<category><![CDATA[Fenugreek Seeds]]></category>
		<category><![CDATA[Free Hair]]></category>
		<category><![CDATA[Gram Powder]]></category>
		<category><![CDATA[Green Gram]]></category>
		<category><![CDATA[Hair And Scalp Problems]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[Home Remedies]]></category>
		<category><![CDATA[Home Remedy]]></category>
		<category><![CDATA[Methi]]></category>
		<category><![CDATA[Oil Massage]]></category>
		<category><![CDATA[Snake Gourd]]></category>
		<category><![CDATA[Spoons]]></category>
		<category><![CDATA[Treatment For Dandruff]]></category>
		<category><![CDATA[Vegetables And Fruits]]></category>

		<guid isPermaLink="false">http://www.healthtipspedia.com/?p=165</guid>
		<description><![CDATA[Dandruff is a very common thing today, every body has this problem.  Dandruff can further lead to a lot of other hair and scalp problems.  So it is better to treat it in the very beginning. There is no necessity, to go to a dermatologist to treat dandruff.
There are lots of home remedies [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://healthtipspedia.com/wp-content/uploads/2009/09/home-remedies-to-treat-dandruff1.jpg" alt="home-remedies-to-treat-dandruff" title="home-remedies-to-treat-dandruff" width="310" height="215" class="alignleft size-full wp-image-166" />Dandruff is a very common thing today, every body has this problem.  Dandruff can further lead to a lot of other hair and scalp problems.  So it is better to treat it in the very beginning. There is no necessity, to go to a dermatologist to treat dandruff.</p>
<p>There are lots of home remedies available to treat dandruff.  Some of them are:</p>
<p>•	You can immerse lemon peels in coconut oil and leave the oil in sunshine for about ten days.  Now filter the oil and apply it on your hair, you will soon have dandruff free hair.</p>
<p>•	Mix 6 tablespoons of hot water with two spoons of cosmetic vinegar.  Apply this mixture on your scalp overnight and wash off in the morning.  This is a good treatment for dandruff.<br />
<span id="more-165"></span><br />
•	You can even apply almond oil along with olive oil on the scalp, to reduce dandruff.</p>
<p>•	Try rubbing the juice of snake gourd on the scalp; it also contributes in reducing dandruff.</p>
<p>•	Apply green gram powder mixed with curds on your head at least twice a week.</p>
<p>•	Make a juice of ginger and beetroot together and apply the juice on the scalp, it is also very beneficial.</p>
<p>•	Oil massage is a must.  Ensure that you massage your scalp with oil at least twice a week.</p>
<p>•	Soak methi or fenugreek seeds in water over night, and make a paste of the seeds and apply this paste on the head.  This is one of the most traditional and effective home remedy to treat dandruff.</p>
<p>These are some of the home remedies to treat dandruff.  Along with these treatments, you should follow a healthy diet.  Include lot of fresh vegetables and fruits in your diet.  Avoid pollution, as it is one of the main culprits causing dandruff.</p>
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		<title>Tips to Prevent Hair Loss</title>
		<link>http://www.healthtipspedia.com/tips-to-prevent-hair-loss/</link>
		<comments>http://www.healthtipspedia.com/tips-to-prevent-hair-loss/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 13:42:10 +0000</pubDate>
		<dc:creator>Health</dc:creator>
				<category><![CDATA[Hair Health]]></category>
		<category><![CDATA[Almond Oil]]></category>
		<category><![CDATA[Chemicals]]></category>
		<category><![CDATA[Coconut Oil]]></category>
		<category><![CDATA[Coconut Water]]></category>
		<category><![CDATA[Comb]]></category>
		<category><![CDATA[Curd]]></category>
		<category><![CDATA[Foremost Point]]></category>
		<category><![CDATA[Fortnight]]></category>
		<category><![CDATA[Hair Sprays]]></category>
		<category><![CDATA[Henna]]></category>
		<category><![CDATA[Intervals]]></category>
		<category><![CDATA[Iron Content]]></category>
		<category><![CDATA[Lack Of Sleep]]></category>
		<category><![CDATA[Lotions]]></category>
		<category><![CDATA[Mixture]]></category>
		<category><![CDATA[Oil Massages]]></category>
		<category><![CDATA[Pollution]]></category>
		<category><![CDATA[Shampoo]]></category>
		<category><![CDATA[Tips To Prevent Hair Loss]]></category>
		<category><![CDATA[Vegetables And Fruits]]></category>

		<guid isPermaLink="false">http://www.healthtipspedia.com/?p=148</guid>
		<description><![CDATA[There are many reasons which attribute to hair loss.  It can be lack of vitamins, pollution, lack of sleep, aging and many others.  Regardless of the reason which causes hair loss, there are a lot of effective tips to prevent hair loss.  Below are a few that you can rely on.
•	The first [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://healthtipspedia.com/wp-content/uploads/2009/09/tips-to-prevent-hair-loss1.jpg" alt="tips-to-prevent-hair-loss" title="tips-to-prevent-hair-loss" width="320" height="210" class="alignleft size-full wp-image-149" />There are many reasons which attribute to hair loss.  It can be lack of vitamins, pollution, lack of sleep, aging and many others.  Regardless of the reason which causes hair loss, there are a lot of effective tips to prevent hair loss.  Below are a few that you can rely on.</p>
<p>•	The first and foremost point to prevent hair loss is to keep your hair clean.  You must wash your hair in regular basis.  If your hair is exposed to a lot of pollution then it is advised that you wash your hair every alternate day. In case you use any chemicals on your hair like, hair sprays, lotions or creams, then make sure that you wash your hair every time you use them.</p>
<p>•	Do not comb or brush your hair when it is wet, your hair will be weak when it is wet, so if you comb when the hair is wet then there will be a lot of hair loss.<br />
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•	Do not go by any brand of shampoo that is sold in the market; take some time to find which one suits your hair best and then start using it.</p>
<p>•	Oil massages are a must. You must massage your scalp every fortnight.  Coconut oil is the best; however, you can even use olive or almond oil.</p>
<p>•	Eat healthy; include lots of fresh vegetables and fruits in your diet. Especially, food which is rich in iron content.   Drinking coconut water will also prevent hair loss.</p>
<p>•	Applying henna in regular intervals will also help you to prevent hair loss. You can even mix curd along with henna powder, this mixture will also help in reducing hair loss.</p>
<p>Just bear these simple tips in mind, and they will work wonders for you hair.</p>
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