As opposed to most beliefs, a seventy five volt is at the same time as deadly as a seven hundred fifty volts. The intensity of shock lies at its amount a current is forced to your body & not on volts. So, an electric appliance inside your house, under a certain condition transmits fatal currents. Being wet are usual during a low voltage electrocution. On dry condition, the skin really is resistant. If you have a wet skin it can strikingly drop down your body’s electric resistance.

When your muscle had been excited due to shock, a person can be thrown off from electric circuit. Oftentimes, it results to fall down from the elevated areas and might cause death.

If the contraction of muscles, which is caused by stimulations, doesn’t free a person from circuit, the relatively lower voltage might be very harmful to people. An injury’s degree increases by time’s length that a victim’s body was at the electric circuit. Bear in mind, low voltages doesn’t refer to a low jeopardy.

Electrical Safety & Hazards

1. Do not ignore lights that flickers, fuse that blow up outlets and switches that feels warm.
2. Avoid octopus wirings an overload can occur. Read on the labels of appliances then compute how a load can be balanced. And a burning a 80 watts bulb that is designed on a 60 watts surely can become fire hazards.
3. Do not use an old extension cord without inspection first. Keep monitoring for cracks and frays and take note of the limits of a cord. An extension cord is meant to shorter term usage only and should not be utilized on plugging many things in one outlet.
4. Do not ignore outlets or a switch that does not work.
5. Do not use an electric appliance or converser with someone on phone when there are storms. Don’t wait till this storm is over.
6. You need to keep out your kids from an exposed outlet.
7. Make use of surge protector if possible.
8. You need to keep your appliance away from waters. Do not reach in the water with plugged in heaters. You need to unplug those.
9. Screw the bulbs safely. Loosed bulbs can overheat & burn the drapes or a close furniture and shades.
10. Unplug an electrical appliance if your not using it. It can still generate electricity.

The symptoms of lack of sleep are, difficulty in falling asleep during regular hours or getting disturbed in middle of the sleep and not able to get back to sleep after awakening. Many of them opt for sleeping pills to get sleep, but this is not the best thing to do. Sleeping pills are highly dangerous when taken regularly. Therefore, it is better to go for home remedies to cure lack of sleep. Given below are a few of them that have proven to have cured insomnia.

• Drinking a cup of warm milk with a teaspoon of honey mixed is one of the best ways to get sleep.

• Try changing your lifestyle, that is make it a routine to sleep at a fixed time every night and wake up at a fixed time every morning. This will help your body to get tuned to the sleeping schedule.

• Take thirty grams of milk from poppy seeds and add some sugar to it. Drink this milk every day after supper. This is an effective method to cure lack of sleep.

• Applying hot jag to the spine and taking a warm foot bath before going to bed, will induce sound sleep.

• To cure lack of sleep, it is suggested to take in about three potions of curd everyday.

• Vitamin B helps in curing insomnia. Foods such as nuts, pulses, whole grains and the like which are rich in Vitamin B should be a part of the diet.

• Take equal quantities of sesame oil and bottle guard juice and mix them well, massage your head with this mixture before sleeping, this will help in getting an undisturbed sleep.

These are some of the best home remedies to cure lack of sleep. Sleeping disorders and insomnia can lead to a lot of health hazards like heart problems, dizziness, nausea, depression, hypertension and so on. So the best thing to do in order to stay healthy is to follow these home remedies which will help in getting good sleep. Henceforth, sleep well and stay healthy!

Symptoms of Conjunctivitis: The main symptom of this disease is inflamed eyeball and reddish bottom of the eyelids. Initially, the eye gets red and itchy, and later a watery secretion may be experienced as well. In more severe cases, pus formation may occur which dries up when you sleep, making the eyelashes stick together.

Causes of Conjunctivitis: Eyestrain and bacterial or virus infections are few of the major causes of conjunctivitis. Continuous work under synthetic light and extreme use of eyes in one way or another contribute towards this eye disease. Moreover, general toxemia can lead to a catarrhal condition of the eye system due to faulty lifestyle and dietetic errors. The patient usually suffers from cold or other illness indicative of a common catarrhal condition.

Conjunctivitis Home Remedies: It’s not certain that you will have to visit a doctor to overcome such a situation, a set of home remedies can positively help you out.

Vegetable Juices for Conjunctivitis Treatment: Raw Juices of few vegetables like spinach and carrots, both individually and combined, have been proven valuable in conjunctivitis. If you are going for the combination, mix 200 ml of spinach with 300 ml of carrot juice. Also, mixing 200 ml of raw parsley juice with 300 ml of carrot juice is beneficial treating conjunctivitis.

Indian Gooseberry for Conjunctivitis Treatment: Indian gooseberry juice mixed with honey is very much useful and effective in conjunctivitis. Taking two teaspoons of honey mixed with a cup of gooseberry juice twice daily is a good home remedy of conjunctivitis.

Vitamins for Conjunctivitis Treatment: A and B2 are two proven vitamins for conjunctivitis treatment. The patient is recommended to take moderate amount of natural foods with these two vitamins. Milk, curds, carrots, pumpkin, butter, tomatoes, mangoes, green leafy vegetables and papaya are some foods with greater amount of vitamin A. Vitamin B2 can be found in almonds, citrus fruits, milk, leafy vegetables, tomatoes and bananas.

Coriander for Conjunctivitis Treatment: Another excellent supplement of treating conjunctivitis is a handful of desiccated coriander in 70 ml of water. It is proven for reliving burning eyes and lessening swelling and pain. However, this decoration should be carefully used on persons suffering from chronic bronchitis and bronchial asthma.

Taking good care of your eye is very much essential and learning and adopting the techniques of facing most frequently encountered eye problems like this one can help you and your family to do it efficiently.

The first step of treating dark skin is to identify the causes. There are plenty of factors that can darken your skin and the most common of them are as follows:

• Heredity: Most of the natural form of dark skins is caused by heredity. Children of dark skinned parents often have dark skins since the genes pass through generation to generation.

• Hyper Pigmentation: Skins with hyper pigmentation always produces plenty of melanin, as a result the skin turns darker.

• Skin Disorders: There are various types of skin disorders like Lichen Simplex Chronicus that causes rigorous itching that makes the skin dark, thick and patchy.

• Sun Rays: To protect itself from the injurious ultra violet rays of the sun, the skin generates more pigment melanin which defends the penetration of sun rays into the skin. As a result of increased melanin, the skin becomes dark.

To lighten the skin tone and have a fair complexion, you are recommended to follow there simple home remedy tips in a regular basis. Include these steps into your daily routine and you will surely get the best result.

• Make a blend with milk powder, honey and lemon juice each of 1 table spoon and almond oil of half table spoon. Apply the mix on face and wash after 10 to 15 minutes; you will get a shine on the skin while reducing the darkness.

• Apply a compound of oatmeal, curd and tomato on your face, wait for 20 minutes and wash off with clean water. Your skin will be lightened.

• Placing raw potato slice on the face helps reducing blemishes and other spots on the skin.

• Lime juice acts as natural bleach and applying lime juice along with turmeric powder helps removing the tan.

• Dried orange peels with curd help reducing scars and blemishes too. This mixture should be washed off after 15 minutes of applying.

• After soaking overnight, grind 4 almonds into a fine paste with milk. Apply the paste on the face and leave it overnight. In the morning, wash it off with cold water. Repeat this for 15 days and then 2 days a week.

• Mix one table spoon of gram flower, 2-3 drops of lime juice and two table spoon of milk. Apply this mixture on face and keep it for 15 minutes. Repeating this for 4 weeks everyday followed by once a week will give good result against dark skin.

• Applying fresh ground mint leave paste on face for 15 minutes before washing off will help to get fair skin tone.

Aside from these practices, you must maintain a balanced diet and eat adequate mount of cereals, fresh fruits and vegetables. Moreover, you must avoid heavy and oily foods and drink a lot of water to get a fair skin tone.

There are lots of home remedies available to treat dandruff. Some of them are:

• You can immerse lemon peels in coconut oil and leave the oil in sunshine for about ten days. Now filter the oil and apply it on your hair, you will soon have dandruff free hair.

• Mix 6 tablespoons of hot water with two spoons of cosmetic vinegar. Apply this mixture on your scalp overnight and wash off in the morning. This is a good treatment for dandruff.

• You can even apply almond oil along with olive oil on the scalp, to reduce dandruff.

• Try rubbing the juice of snake gourd on the scalp; it also contributes in reducing dandruff.

• Apply green gram powder mixed with curds on your head at least twice a week.

• Make a juice of ginger and beetroot together and apply the juice on the scalp, it is also very beneficial.

• Oil massage is a must. Ensure that you massage your scalp with oil at least twice a week.

• Soak methi or fenugreek seeds in water over night, and make a paste of the seeds and apply this paste on the head. This is one of the most traditional and effective home remedy to treat dandruff.

These are some of the home remedies to treat dandruff. Along with these treatments, you should follow a healthy diet. Include lot of fresh vegetables and fruits in your diet. Avoid pollution, as it is one of the main culprits causing dandruff.

• One of the best home remedy to treat acne is to apply toothpaste on the pimple overnight. This will reduce the swelling of the pimple. But make sure the toothpaste you use is in the form of a paste and not gel.

• The oil in the skin is what aggravates acne, so make sure you wash your wash at least twice a day with warm salty water. You can even clean your face with cotton dipped in rose water, three to four times a day.

• Apply fresh mint juice on your face every night before you sleep. Mint juice is an excellent medicine not only for acne but also for blemishes, pimples and other skin problems.

• Applying a paste of fresh methi leaves (fenugreek leaves) on the face and then washing off after about fifteen minutes every night will work wonders for acne. You can dabb some crushed garlic on your face to treat acne. This will be a bit smelly but the effect is worth it.

• Another most effective home remedy for acne is to scrub a lemon peel on the face and then wash off with warm water. If not the peel, you can even apply lemon juice on your face in the night and wash off in the morning.
These are some of the most effective home remedies to treat acne. If you follow a healthy diet along with these remedies then you don’t bother about that ugly acne on your face, these remedies and diet will keep your face clear and glowing for years to come.

There are many home remedies available for prickly heat which is quite effective. Five ways in which to beat prickly heat using home remedies are mentioned below—

• Oatmeal powder is very useful for providing relief. You need to add a small amount of oatmeal powder to your bathtub water and take a dip it is very soothing and comforting.

• Soak cotton swaps in cold water and place these swaps smoothly over the affected area. This will keep the place wet and free from dust and germs, few of the most vital prickly heat triggers.

• Apply a paste of gram flour over the affected area. Make the paste in a neither so liquid nor so dry, so that the paste remains on the spot instead of slopping down.

• Applying a paste of fuller’s earth is another good way of home prickly heat treatment. You should mix the fuller’s earth in rose water or plain water and make a thick paste.

• Rubbing ice cubes on the affected area will make you sooth. Moreover, you can apply herbal talcum powder which is effective healing the boils.

You can find many other treatments of prickly heat around you but home remedies are always better since they don’t have any side effects.