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What Weight Is Considered Obese Or Overweight?

More often than not, many individuals have all along been confusing the exact meaning of the words obesity and overweight. They do not actually bring their meaning out clearly as it should be as many people tend to interchange their meanings. However, according to the institute of medicine, the report says that their technical meanings Read more

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How Nucleotides, the Building Block of the DNA, Can Boost the Immune System

Begin to imagine a situation where you are presented with a weak immune system and you will begin to clearly see how your health could be in jeopardy. Many means and ways to boost your immune system are in both the public and medical domain. Natural boost immune system is one of the best ways Read more

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Are You a Deskoholic? – Great Ways to Integrate Exercise and Body Building into Your Busy Working Day!

A study suggested that the workplace is increasingly to blame for the obesity epidemic. The longer people sit at their desks, the more likely they are to be overweight. Sedentary office-based workers dubbed ‘desk potatoes’ spend so many hours sitting at their desk that they are at risk of deep vein thrombosis (DVT), a condition Read more