Are You a Deskoholic? – Great Ways to Integrate Exercise and Body Building into Your Busy Working Day!

A study suggested that the workplace is increasingly to blame for the obesity epidemic. The longer people sit at their desks, the more likely they are to be overweight. Sedentary office-based workers dubbed ‘desk potatoes’ spend so many hours sitting at their desk that they are at risk of deep vein thrombosis (DVT), a condition Read more