A healthy muscle of our eyes ultimately governs your visual health. Your two eyes contain 6 muscles which are surrounded by eyeballs. Our eyes moves down, up, right, left, outward and inward, it’s always parallel towards each one. This eye muscle is attached to your sclera, which is the white part of your eye. The Read more
Archive : Ups
Exercises, Nutritional Suggestions and Healthy Tips for Teens
Expert health professionals have found different way outs to lead a healthy life for teens. 1. Eat various foods and in moderation – there’s no such thing as bad or good foods, there’s only a bad and good diet. All foods will be able to fit-in your diet, it’s just the quantity and how frequent Read more
Effective Skin Cleaning and Care Tips
It is a normal thing everyday to wash and cleanse our skin but the main big issue here is do we do the washing the correct way or not? You will not believe what you see if you could get a magnifying glass and look at your skin. You will be met by weird looks Read more
5 Useful Guidelines to Reduce Back Pain
In today’s modern world everybody is facing this problem of back pain, irrespective of age and gender. You mush have noticed that, you have back pain slightly as you begin your day and as the day goes by it becomes terrible. Even a smallest incident or jerk is more than enough to trigger the pain Read more