5 Tips on Preparing for an Asthmatic Attack

5-tips-on-preparing-for-an-asthmatic-attackEven though asthma has become quite a common issue, many people are still anxious about finding a way to effectively handle an asthmatic attack. The key to live peacefully with asthma is to always remain prepared for a possible attack and here you can find five basic steps that can help alleviate your stress.

Set up an Asthma Action Plan: Make an asthma action plan and paste it on the refrigerator or somewhere everyone can see to act accordingly for a possible asthmatic attack. The plan should be prepared in a step by step easy-to-follow manner along with a outline of all imperative facts about your previous attacks. Also, write down the detailed medications and when to take them so that your family wouldn’t make a mistake which may be harmful or delay getting cured.

Keep Emergency Medicines in a Familiar Location: Rescue inhalers are one most frequently prescribed medicine by doctors since they offer instant relief during as asthmatic attack. Keeping such savior in a easy-to-find place will help others to get it easily when required.

Identify Asthma Attack Triggers and Reduce Them: An asthma attack can often triggered by various environmental factors like smoke, pollen dust, cooking odors, pet dander, mold, etc. It is very much important to prevent such factors. Use HEPA filters in vacuum cleaners and air cleanser to eradicate airborne factors, while minimizing carpets, bed coverlets and curtains will be another good attempt.

Provide Support in Monitoring Conditions: if the asthma patient is young children, parents should play the most vital role in monitoring his or her condition, identifying early sings and fast controlling symptoms. Keeping a peak flow meter will help you lot to identify your child’s breathing status to know if calling a doctor or medication is required.

Keep up a Healthy Well-being: As an asthma patient you must take all the necessary steps to remain healthy in both body and mind by focusing on organized tasks. Moderate regular exercise, healthy diet, maintaining normal body weight and self confidence are very helpful factors to stay well.

5 Tips on Preparing for an Asthmatic Attack
5 (100%) 6 votes