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Useful Sun Safety Tips

This is a matter of protecting your skin from the sun’s damaging rays which is crucial for a number of important health reasons. From the personal point of view a lot of farm work involves working much longer hours outdoors when the sun is intense and if these are repeatedly done on a daily basis Read more

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Effective Skin Cleaning and Care Tips

It is a normal thing everyday to wash and cleanse our skin but the main big issue here is do we do the washing the correct way or not? You will not believe what you see if you could get a magnifying glass and look at your skin. You will be met by weird looks Read more

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Health Benefits of a Good Massage

Rubbing down your body tissues can be of great beneficial to your body health in so many existing ways. Many individuals have never been to any massage before and one of the most probable reasons as to why people have never been to any of it is that, they do not know the great benefits Read more

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7 Steps to Protect Your Skin from the Winter Sun

What summer outdoor activity did you engage in? Was it a good game of baseball with friends, a delicious meat eating after a perfect barbeque, or a sauna experience at the beach? All the outdoor activities must have somehow, excitingly though, taken its toll on you. However while enjoying your summer vacation or trip I Read more