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Signs of Heart Attack and What to Do

Research states that the usual time that heart attacks happens during Monday. The second ranking is Saturday. Then the usual time for attacks is when your blood platelets become stickier, an early hour in the morning. The disease of the heart is very common, however knowledge wise there’s little of it. Do not wait that Read more

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Benefits of Whey Protein for a Healthy Body

Researchers keep on uncovering the beneficial effects brought about by whey protein on our health. For a long time now people keeps on using whey for a healthy body. People starting from children up to professional athletes may be benefited of whey proteins quality supplement. Whey protein, which is a byproduct of the cheese produced Read more

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Benefits of Cycling for a Healthy Fit Body

Lots of people find excessive weight gain a big problem, they have difficulty handling it, and there are times they thought that it’s impossible to reduce. They will try solutions like jogging in the morning but they find it burdensome because it needs early waking time. Then comes gym options, but with high pricing fees Read more