The advance, high-tech Omron pocket pedometer features unique dial sensor technology that offers great convenience of measuring how much exercise and other tasks you do in a typical working day. This compact gadget can be easily carried in your pocket or purse and provides accurate measurement of your steps, including your aerobic steps and minutes. Read more
Archive : exercise
11 Ways to Sleep Better: Treat Yourself Better in Bed
The recent research has shown that most people do not get a good night sleep. Due to lack of a good-quality sleep, you will be feeling tired all day long. This will in turn lead to other hazards like road accidents, poor working due to lack of concentration, sickness and lack of attractive looks due Read more
What Weight Is Considered Obese Or Overweight?
More often than not, many individuals have all along been confusing the exact meaning of the words obesity and overweight. They do not actually bring their meaning out clearly as it should be as many people tend to interchange their meanings. However, according to the institute of medicine, the report says that their technical meanings Read more
Food Allergies-Six Reasons Why People May Have Them
Food allergies are actually indication of imbalance of your daily diet, and health too. Therefore, it’s always better to point out the problems first then finding ways to get relief from the problem. Like other allergies, food allergies are also a sign of compromised immune system. This happens due to eating something that prevents the Read more