Inadequate sleep as well as bad sleeping habits create constrains to keep your body and mind healthy. With the changing lifestyle the number of people suffering from sleepless nights is increasing day by day. There are many reasons that contribute to sleeplessness like depression, fatigue, obesity and the list goes on and on. Given below Read more
Lack of sleep is termed as Insomnia. Insomnia is a state where a person finds it difficult to sleep in the nights. There are many reasons why a person cannot sleep at nights or has a disturbed sleep. It can be due to stress, poor diet, obesity, diabetes, depression, lack of exercise, constipation, inordinate intake Read more
Bloodshot eyes or conjunctivitis refers to a redness of the conjunctiva, a thin transparent red membrane covering the outer eye. Also it is known as having ‘sore eyes’ which is quite common among many eye diseases and spreads from one person another through direct contact. Unhealthy living, overcrowding and dirty surroundings can cause this eye Read more
Dandruff is a very common thing today, every body has this problem. Dandruff can further lead to a lot of other hair and scalp problems. So it is better to treat it in the very beginning. There is no necessity, to go to a dermatologist to treat dandruff. There are lots of home remedies available Read more