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Removing Junk Foods from your Child’s Diet

Cakes, candies, carbonated beverage, chewing gum, French fries in fast food chains and salty snacks, a child love eating them. If its taken after breakfast and after lunchtime it will surely ruin their appetite during lunch and dinnertime, according to Joan Sumpio, she is the chief dietitian or nutritionist in UST hospital at Manila, Philippines. Read more

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Food Allergies-Six Reasons Why People May Have Them

Food allergies are actually indication of imbalance of your daily diet, and health too. Therefore, it’s always better to point out the problems first then finding ways to get relief from the problem. Like other allergies, food allergies are also a sign of compromised immune system. This happens due to eating something that prevents the Read more

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Tips to Keep Your Heart Healthy (Phase 3 out of 4)

The third phase of the healthy heart tips from Dr. Devi Shetty’s conversation is here. We hope those who have read the earlier sessions will find this one informative and helpful too. If you have missed the previous phases, checkout useful healthy heart tips. Ques: Many of us are leading irregular lifestyle without an organized Read more