There are many people who are very concerned in monitoring their nutrition and dietary needs, in almost all countries, for their needs and families too. Millions of people around the world are concerned about keeping track of diet and nutrition needs for them and their families. In this busy world you do not have enough Read more
Archive : Heart Diseases
The Healthy And Smart Cooking Principles
1. Minimize the fat – avoid eating much of the foods that has saturated fat, go for the unsaturated kind. As an example, the saturated food includes; butter, animal fat, hydrogenated oil and coconut. It raises your blood cholesterol level which may lead to heart diseases, arteriosclerosis as well as certain form of diabetes and Read more
Contribution of Pineapple for Being Healthy
Pineapples are one of the most health beneficial members of the Bromeliaceae species and are composed of several fruitlets each with an eye, fused around a core. Pineapples are both tart and sweet with attractive tropical yellow color and are a perfect integral part of everyone’s favorite sweet and sour sauce. However, pineapples have a Read more
10 Health Benefits of Laughter
Laughter is a good way of dissolving tension, anxiety, irritation, stress, grief, anger and depression, in other word, being healthy. After a full heart of laughter, you can get a feeling of well-being and putting this to as a habit will lengthen your life in a healthy manner. There is several health benefits of laughter Read more