During special events, there’s a demand for planning of foods. According to events and nutrition experts, here are some of the recommended foods for extraordinary situations. If you’re taking physical activities: • During sports competition – to exercising enthusiast and athletes, nutritious foods are important for the physical performances. It means eating carbohydrates, fats, minerals, Read more
1. Minimize the fat – avoid eating much of the foods that has saturated fat, go for the unsaturated kind. As an example, the saturated food includes; butter, animal fat, hydrogenated oil and coconut. It raises your blood cholesterol level which may lead to heart diseases, arteriosclerosis as well as certain form of diabetes and Read more
Which of the cold fighter works for you? Which doesn’t? Here are the facts: Never use an antibiotic in treating colds. They’re ineffective already in fighting off viruses. With our modern day world, there are the emergences of space travels, effective treatments to cancers, yet it’s really confusing as to why science can’t found treatment Read more
When I think of alcohol, I think of a man with slurred speech, staggering from one side to the other, then falling down to the ground face forward flat on his face. This is the face of alcohol and what it does to you. That’s why I call it the drunken man’s drink. Drinking alcohol Read more